Grief, maybe. But you're pushing it down like it's an inconvenience to you and everyone around you, that's not healthy. I didn't let Steve do it when his Ma died, and I'm not going to let you do it.
You don't have to do all of this on your own, it's okay to fall apart sometimes.
[For other people to fall apart, not for him. But he can be hypocritical.]
[He gets that, he really does, he has a fear of falling apart too far and not being able to get back together again. But he's sort of a hypocrite in that he knows that's not healthy, and he wants better for his friends.]
Why can't you fall apart? There are people around who would help out, and it wouldn't be forever. Feels like it, but it wouldn't.
[Pin-balling back and forth between Sherlock telling him it's time to be soldiers and they can't break, and Bucky telling him to let go and break is frustrating to a degree that John can't begin to articulate. He loves and trusts both of these men and they're giving him radically different advice. Sherlock's is the more practical sort and the advice that John's more inclined to follow.
Maybe he should talk to Hannibal to get an objective opinion on the matter...]
We have limited time, and I'm one of a very small number of medical personnel available for assistance.
[If Bucky knew what Sherlock was saying, and he knew the man personally, he might punch him for saying something so stupid. They're not soldiers, they're just prisoners and occasionally victims.]
Please, John, trust me on this. You're human, not a machine, you can't keep going like this.
[He actually hangs up on Bucky. Or disconnects from the conversation. It's childish. It's disrespectful to a friend he cares about and who has trusted him with so much. But right now, John just doesn't want to argue. So, he'll shut down. That's... an option.
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[They all have people they wish they could see again, sinking into delusion isn't a good way to go.]
Maybe without that hallucination, you have to accept that she's gone and feel the grief.
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[He'd... sort of blame her for some of the things she's don't, be they seem so trivial with her gone.]
Is that your expert opinion? I should feel grief? What do you think I've been living with, Bucky?
[It's more aggressive than he meants to be, but he's upset and frustrated.]
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You don't have to do all of this on your own, it's okay to fall apart sometimes.
[For other people to fall apart, not for him. But he can be hypocritical.]
wow, typo city up there. SORRY
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Why can't you fall apart? There are people around who would help out, and it wouldn't be forever. Feels like it, but it wouldn't.
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Maybe he should talk to Hannibal to get an objective opinion on the matter...]
We have limited time, and I'm one of a very small number of medical personnel available for assistance.
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Please, John, trust me on this. You're human, not a machine, you can't keep going like this.
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Deal now.
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[He actually hangs up on Bucky. Or disconnects from the conversation. It's childish. It's disrespectful to a friend he cares about and who has trusted him with so much. But right now, John just doesn't want to argue. So, he'll shut down. That's... an option.